Ok this made me laugh out loud. I was talking the other day with a fairly new runner and we both agreed that one of the benefits of running is that it is an incredible stress reliever. For me that
Motivation Monday Whatever it is that you want to be, do or achieve is possible. The only true limit is what you think can. Let’s dream big this week.
There are only five more sleeps until I run my first marathon and I am starting to think that this adventure might take the cake in the ‘in over my head‘ category. In fact I noticed today that whenever the
Recently I started running again after a two year hiatus and I am re-discovering that I love it. To be outside and to take my body on a journey from point A to point B is a huge part of